Sober Evan — sobriety story and recovery resources
One day at a time, out loud
Life after more than 15 years of addiction
I got sober, relapsed, and started over more times than I can count. I didn’t begin to thrive until I stopped hiding and started recovering out loud. Now I share the honest stories, practical tools, and daily practices that helped me rebuild my life.
1,831
days and counting
My story
“I got sober on October 23, 2021, dry heaving over my kitchen sink at 6am, shaking too bad to hold a glass of water. That was the moment I finally believed I was worth more than the life I was living. But that morning didn't come out of nowhere. It came after almost twenty years of drinking and using to survive being alive.”Read the whole thing
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The Day One Starter Kit
A three-page printable for your first day: today-only mindset, the day one checklist, and a plan for the first craving.
Identifying My Triggers
A five-page printable worksheet for naming the people, places, feelings and moments that pull at your sobriety — before they catch you off guard.
Setting SMART Goals
A five-page goal-planning worksheet for early recovery — one clear, doable goal at a time.
Letters from the quiet mornings
A weekly note: what I'm learning, what I'm making, and whatever is helping right now. No spam, no shame, unsubscribe whenever.